You can use the overball (gymnastic ball) in physiotherapy and for home exercise—not only for strengthening, but also for sitting or relaxation. Exercising with the ball helps engage stabilizing muscles, improve posture, and contribute to preventing a range of issues associated with a sedentary lifestyle.
Important: the stated diameter of 230 mm is measured when deflated—after inflating, the diameter may appear to decrease. For proper use, always choose a suitable size with regard to the type of exercise and the user’s weight.
Benefits and uses:
The price is stated for 1 piece of the product.
